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Looking to start therapy?

Everlight therapy is here to help

Whether you're looking to improve your mental health, heal from trauma, or navigate life transitions, you don’t have to do it alone. 

Meet

Kate Duquette,
MSW RSW

Hi, I'm Kate

      Welcome to my online platform! For those who know me, hello—and thanks for checking this out. As you know, I’ve put a lot of thought into creating this site and building something that feels authentic to me.​ With many years of experience in the helping field, from hospitals to emergency shelters, I’ve worked hard to build the career I’ve always dreamed of. I welcomed our baby girl, Clara, in the fall of 2025, and as I return to practice, I’ve chosen to show up more fully for my private practice, Everlight.​

      Over the years, I’ve had the opportunity to work with many different populations, including firefighters, paramedics, police officers, individuals who have experienced intimate partner violence, and students. I tailor my approach and skill set to best meet each client’s unique needs. For those who have experienced trauma, I may incorporate tools such as eye movement-based approaches like Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).​

      I have training in several other therapeutic approaches as well, but if you’re looking for an informal, supportive conversation where you can simply show up as yourself and leave feeling a little lighter, I’d be honoured to meet with you.

Book a free consult
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Therapy Options

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 Consultation

Finding the right therapist is crucial for meaningful therapy. Book a free virtual 15-minute consultation to chat about your goals and see if we're a good fit!​​​

Free

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Full Session

Each 50-minute virtual session offers a safe space to explore your challenges and work together on finding ways to create growth and meaningful change.

$175

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Extended Session

Each 75-minute virtual session offers time for deeper exploration or EMDR work. This is ideal for those needing extra time or seeking more intensive trauma recovery.

$265

Get in Touch

Serving clients virtually across Ontario, Canada.

Healing takes time, and reaching out is a courageous first step.

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Contact us today to access quality mental health services from the comfort and privacy of your home.

If this is an emergency or crisis, please call 911 or go to your nearest emergency department. 

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