• Women

    Support through life's transitions, relationships, identity and everyday wellbeing — a calm space that's yours.

  • Parents & postpartum

    Guidance and parenting coaching through pregnancy, new parenthood and the postpartum season.

    Postpartum & parenting support →
  • First responders

    I've worked alongside firefighters, paramedics and police officers throughout my career, and I tailor sessions to the realities of the work.

  • Students

    A supportive space for the pressures, transitions and questions that come with these years.

  • Trauma-focused clients

    For those who have experienced trauma, I may incorporate eye movement-based approaches such as EMDR and ART, tailored to what each person needs.

    EMDR & ART →
  • Survivors of intimate partner violence

    A safe, unhurried space for those who have experienced intimate partner violence.

Over the years I've had the opportunity to work with many different people, including:

  • Firefighters
  • Paramedics
  • Police officers
  • 911 dispatchers
  • Nurses
  • Therapists
  • Teachers
  • Professors
  • Students
  • Parents
  • Veterans
  • WSIB clients
  • Survivors of intimate partner violence
  • Trauma & life transitions

Not sure where you fit? That's okay — a free 15-minute consultation is a good place to start, and we can talk it through together.